Oh boy, 2013 has not been kind to me so far…It seems we’re going through a very deep level of cellular restructuring at the moment and some of us may feel like we’re completely falling apart. I have so many different parts of my body that are aching and feeling uncomfortable sensations that I have no idea where to begin…and the dizziness is overwhelming…good thing I don’t get motion sickness ! 🙂
I’ve been in bed, unable to keep my eyes open from the pain in my head, for the past 3 days… for those 3 days, I’ve also been waking up sweaty in the morning. I don’t normally sweat much, so this has shown me that this phase is a very deep purge with toxin release. Exfoliation of the skin is very important in this phase to help the toxins to be released from the body. Today is the first day I feel a tiny bit of relief, so it seems to be tapering off…
Also feel some pineal swelling accompanied by a headache that makes me want to go cross eyed! Sinus pain and pressure are pretty bad too…I read somewhere once that sometimes your physical body can react to light infusion like an allergen…I guess the body is not used to such a high dose and can react like it would to an allergen to protect itself. That makes sense to me, because every time I go through intense downloads, my sinuses act up. A neti pot is good for the sinuses and colloidal silver nasal spray has also helped. Breathing deeply will help to get the oxygen where it needs to go and also to relieve built up tension.
The first week of January, I was always freezing cold and my appetite was crazy…craving protein and fats every few hours…now for the past week, I don’t even want to look at food…been eating one full meal a day, and maybe cereal as a snack if I can tolerate it, but drinking lots of fluids to stay hydrated. The coconut water seems to agree with me and I’ve gotten used to the taste.
My inner guidance pointed me in the direction of “PH balance” and the importance of probiotics and fiber intake. I’d never really paid too much attention to that, so it’s time to do it now. Probiotics are good for intestinal health, but also good for female yeast issues… overall bacterial balance which is so important.
Previously mentioned that I’ve cut out sugar and coffee/caffeine. It’s a difficult process and would recommend to slowly merge into any drastic change in diet. For me, anyway, it has to be done gradually or I get almost intolerable side effects…definitely some detox associated with sugar withdrawal… geez, that’s some PAINFUL stuff…if I feel that bad from cutting out sugar, I wonder what it was actually doing to my body?!
Well, I’m going to believe and have Faith that the worst for me is over with…yes, I had a horrible few weeks , but that’s understandable with the intensity of 12/21 thru 12/23. Integration is a 4 letter word to me because it’s freakin’ PAINFUL! It seems like we were always giving ourselves a new date to look forward to…11-11-11, 12-12-12, 12-21-12, in hopes of it getting better after that…but for me the physical pain is still coming and not getting any easier. So if we can manifest now, then, well, I’m going to manifest feeling better and a higher tolerance for new energies that are coming in.
So this will be my first manifestation experiment for 2013…focusing on feeling better and the ability to integrate more comfortably…believing that the worst is over…
Symptoms you may feel in this phase:
*Increased ringing in the ears when there’s solar flares
*Neck, jaw, and upper back pain-stiffness
*Nerves twitching or pinching
*Painful jolts in your big toe
*Pineal headaches with eye strain
*Sinus pain and pressure
*Dramatic increase or decrease in appetite
*Bladder/kidney or yeast issues
*Extreme thirst or becoming dehydrated quickly
*Old medical issues reactivated
HANG IN THERE!
**After posting this, I found an article that helped to explain a little of what we’re going through. The article
can be found here: